Tina R.
Everything is coming together. The biggest thing I took away from your course was the personal support to work my health journey into my life. Life is not usually going to be perfect, but do it the best you can and keep getting up. Also, be creative and that trial and error is ok! Thanks for everything! You are great fit and you do it well! The best to you and your company!
Julie B.
All throughout my life I have been on many DIETS. The Atkins Diet, the South Beach Diet, the Keto Diet, the Paleo Diet, the Zone Diet. I been to Weight Watchers and I have tried Nutrisystem, I’ve even done Jenny Craig, you name it! If it had the word diet in it, I have done it and I have failed at it every single time until I met my new friend Heidi Frost.
My weight loss journey started back in January 2018 and loosing weight didn’t start by dieting it started with Heidi educating me on healthy nutrition that my body needed. The first thing we did was a Body Cleanse and that changed everything for me from that moment on. I started fresh with a clean slate!
Heidi provided guidance in creating health habits with the correct nutrition that your body needs to create a healthier YOU and achieve the goals you set for yourself and she is there to cheer you on. This is not a DIET it is a new life style of eating healthy and exercising. I saw Heidi just about every morning at the crack of dawn at our local gym and asked questions daily and if she was not at the gym, she was always there for me online at anytime.
Heidi just has this inspiring aura about her that just kept me focused and motivated all along the way to loosing over 100 lbs! I would have never made it this far in my weight loss journey if it wasn’t for the GREAT knowledge and support that Heidi provided to me along this path.
Who would have ever thought that a mid-west meat and potato girl (that would be me) and a Long Island New Yorker fitness fanatic (this would be Heidi) would have anything in common let alone become friends but yes that is what happened.
So let me just say that I am so blessed to have you in my circle of friends and I thank you from the bottom of my heart for all that you have done to help me change my life to a much healthier and happier one! 💕💕💕 I still have 75 more to loose but I feel confident that I will make it because you have shown me how to do it right so I can get it done!
THANK YOU Heidi Frost!
Jacquie L.
Just over a year ago, I started my weight loss journey. I started at 339 lbs and was at my unhappiest point in life. It was time to make a change, and change I did!
In January of 2016 the fitness studio I had been attending started a weight loss challenge. I started at 325.4 lbs in 6 short months I was down to 276.2 lbs. This was done with exercise, eating right, and wonderful vitamins and supplements from TLS Slim and Isotonix! Not only were the supplements and vitamins amazing, I received guidance and support from an amazing health & wellness coach Heidi! I lost 49.2 lbs and 23.5 inches, those are some results!! We all really worked hard and lost over 500 lbs total in our group!
I want all of those who read this to know that life is going to throw things at you from time-to-time, these things will challenge you and try to throw you off of your path. Just pick yourself up, dust yourself off, and continue to kick butt like you know you can!
Thank you all for taking the time to read my story, I wish you all the best of luck in your journeys and hope that maybe I can be a part of your great success! Remember, the story never ends, it just keeps getting better!
What matters most is not the weight you lose, but the life that you gain!
Susan T.
Even though I had been exercising 5 times per week and did not have that much weight to lose, I realized I needed to change my eating habits. In addition, I wanted to learn more about supplements to my diet. Heidi has encouraged me from day 1. She has offered advice on ways to curb my appetite and eat healthier foods. Moreover, I have just recently began taking the TLS vitamins and supplements, which have made me feel 100% better.
Besides feeling better and moving much easier, I have lost nearly 7 pounds in this journey, which began in January. With Heidi’s expertise, I have finally changed my way of eating and learned more about how food impacts every part of my body.
Paula C.
Thank you so much for hosting and guiding us through this detox week. I’ve been wanting to do one for a while but needed the motivation and accountability this group provided.
The bonus was that I lost a whopping 7 lbs this week
Heidi I can’t thank you enough for your support and determination in making us succeed! You are an angel. I now know what it is to do a detox and if I ever feel like I need a flush I will have the tools and skills to do so! One for the bucket list done
I feel so much better. No more bloating or feeling tired in the afternoon. I feel more energetic during the day and evening!
